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| Beef Stew with Root Vegetables and Collards |
Two summers ago I was putting up massive amounts of tomato sauce made from the season's abundant harvest of Roma tomatoes, which would last us through the winter. I convinced myself that because of the borderline pH of tomatoes--and the fact that I didn't dare add lemon juice or citric acid to my sauce--I needed a pressure canner to do my job. You see, if opting for canning versus freezing one needs to be
certain that there is no chance for Clostridium botulinum spores to develop which can cause deadly botulinum toxins (the cause of botulism). Most likely my jars would have been just fine in the traditional boiling water bath, and I now believe I simply had a deep-seated desire to own another piece of cool kitchen equipment. But drive directly to Southern States, I did. And own this enormous
Presto 16-Quart Pressure Cooker/Canner, I do. It takes up a LOT of cabinet space. I have rationalized, though, that I am also able to use it as an extra water bath canner as well. Not all has been lost. Because,
really, would anyone actually use that ginormous thing to cook? Yes, in addition to pressure
canning it does pressure
cooking. (I tend to think of pressure cooking as a slow-cooker set to warp speed.) I love reading the accompanying cooking manual. The recipe for Swiss Steak calls for
12 pounds of round steak. When making Lemon Pork Chops the recipe claims there is enough room in the pot for 20. Literally. Sometimes I wish I had a family large enough to cook for in these massive quantities (though usually I don't). Okay, but if I did--Swiss Steak and Lemon Pork Chops? Instead of warp speed it feels more like time warp with these old-school recipes. Did I mention the Chinese Pineapple Lamb?
So, fast forward two years. It's almost 5pm. My family is hungry. I haven't cooked anything, prepped anything, thawed anything. I'm in big trouble. I have collard greens, sweet potatoes and beets I need to use. We ate soup for lunch, darn. Oh, and dinner needs to be on the table by 6:30. Nothing like a dinner challenge. My husband says that beef stew sounds good. What?? Does he really have no idea that a meal like that takes all-day planning? Going into overdrive I search
FoodNetwork in hopes of finding an answer: Time for Super-Emeril! (I was actually searching on beef and collard greens, wondering what sort of braised wonder I might whip up that evening.)
There it was. I felt like that humble parent in the
'Twas the Night Before Christmas poem. "When what to my wondering eyes should appear but a recipe from Emeril; dinner shall be near" The title:
Emeril's Best Beef Stew. Cook time: 50 minutes. It can't be true: BEST beef stew in 50 minutes? This recipe combined with the numerous packages in my freezer of "Beef Stew Meat" that can be thawed quite quickly in a sink full of water just might save me this year. Bonus, it actually contained collard greens too. So, I read on. Well, I'll be darned: USE A
PRESSURE COOKER. Yes! Of course! Why do I always need someone to spell it out for me? Needless to say, at this time of year my pressure canner/cooker is used simply as a storage receptacle for all my canning supplies. Also needless to say is that I had yet to actually COOK any meat in it. Another first.
I'll jump to the end of the story and let you know it was fantastic. The stew was tasty; the meat was tender. In fact, the meat was so tender that my husband claimed he couldn't tell the difference between the meat and the potatoes. Verdict: I highly recommend trying your pressure cooker for a beef stew. The prep for cooking in the pressure cooker is just the same as the slow cooker.
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| Meat just after browning |
Brown meat over relatively high heat first, searing in the juices. Then saute the flavor chiefs: onion, celery, garlic, etc. Then add the liquid and you're basically done. It is that fast. I found that I saved loads of time by prepping the vegetables while the meat was on it's first round. Also, definitely get creative with what happens to be in your icebox. The recipe called for parsnips and turnips. Those would be yummy, but I just didn't have them on hand, and the roots I used as alternatives were delicious and colorful.
As a reminder, my pressure cooker is really of a monstrous size, but it didn't seem to have any negative effects. Several friends of mine own the much more manageable
Presto 6-Quart Pressure Cooker. It's plenty of room to feed a typical family, so I would opt for this one if you don't need the canning feature.
Here is my adaptation of Emeril's Best...
Pressure Cooker Beef Stew
Adapted from “Emeril’s Best Beef Stew”, New New Orleans Cooking, by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.
Ingredients
· 2 teaspoons kosher salt
· 1 teaspoon garlic powder
· ½ teaspoon black pepper
· ½ teaspoon onion powder
· 1 teaspoon dried thyme
• 3 tablespoons all-purpose flour
• 1 ½ pounds beef stew meat, cut into 1-inch cubes • 2 tablespoons olive oil
• 1 medium yellow onion, cut into medium dice
• 2 stalks celery, cut into medium dice • 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1 tablespoon chopped garlic
• 1 teaspoon chopped fresh thyme leaves
• 1 teaspoon chopped fresh rosemary leaves • 2 1/2 cups beef broth
• 3 beets, peeled and cubed
• 2 large purple sweet potatoes, peeled and cut into 1/2-inch cubes
• 2 cups chopped collard greens
• 2 tablespoons chopped fresh parsley leaves • Crusty French bread, for serving
Directions
Combine the spices (first 8 ingredients), flour, and beef cubes in a bowl. Toss to coat well. Add the oil to a pressure cooker and heat over medium-high heat until hot. Add the meat in two batches and cook, turning occasionally, until evenly brown, about 5 minutes. Transfer the meat to a plate and set aside. Add the onion, celery, salt and pepper and cook, stirring, until the vegetables are wilted, about 3 minutes. Add the browned meat, garlic, bay leaf, thyme, rosemary, red wine, and broth. Cover the pressure cooker and cook for 20 minutes at 15lbs of pressure, turning down heat once the pressure point is reached. Turn off the heat and allow pressure regulator to fall. Once safe to open, add the beets, sweet potatoes, and collard greens, stir well, and replace lid. Bring back up to 15lbs. pressure and cook an additional 20 minutes. Garnish with chopped parsley and serve with bread.